Workout Plan

Recently I've been doing P90x for a workout plan. Like many IT professionals, I need to lose a few pounds. The hardest part so far has been the food. I need to keep a better log of what I eat, so here it goes.

What I did & ate today (7/28/11):

1. Water, Water, Water. I find myself needing to drink a lot of water
2. Workout: Yoga X (I only made it 1/2 of the way through, as I overdid my workouts earlier this week, didn't eat properly, and am now horribly sore)
3. Breakfast (after workout):
   3 egg whites, 2 whole eggs, mixed together with 3 oz. of Chicken breast from last night and 3oz. of grated Parmesan Cheese
   3 slices of low-sodium bacon (I splurged and went for real bacon)
   An 8oz cup of coffee w/ 1oz 2% milk and 3/4 teaspoon sugar
   10oz glass of OJ
4. Snack:
   15 almonds (unsalted)
   4oz coffee w/ 1/4 teaspoon sugar
5. Lunch:
   Aldi's Fit & Active Chocolate Peanut Butter Protein Bar
   2 Turkey Franks
   4 slices of Oven Roasted Turkey
   A mini-whole wheat pita
   6 oz. of Lite cottage cheese
6. Snack:
   15 almonds (unsalted)
7. Dinner:
   8 oz of Chicken (w/ a touch of Garlic Salt, Olive Oil, and Lemon Pepper)
   1/3 cup of couscous
   4oz green beans
   10oz of 2% milk
8. Before bed 'edge-off' snack:
   Almonds (salted!)

Maybe I'll get better about this and get the exact caloric #'s put in tomorrow.